Blog

The holiday season looks a little different this year - as do the stressors that come with it. RMA of Connecticut's Integrated Fertility and Wellness team offers tips and ideas for navigating holiday stress while going through fertility treatment.

Going through fertility treatments can leave people feeling angry, sad and frustrated. Studies show practicing gratitude can help. Learn how to start your own gratitude practice here!

Fertility treatment can be emotionally draining, add COVID-19 into the mix. Lisa Rosenthal, Patient Advocate, gives 5 ways to be kinder to yourself and others during the pandemic.

The COVID-19 outbreak has directly affected fertility patients all around the world. However, the personal struggle each patient has felt has also been met with a surge of other emotions, such as resentment, fear, and maybe even a little gratitude. Our patient advocate investigates the emotional paradoxes during this time.

You’re on the run and hear your stomach growl? Instead of reaching for a sugary snack, listen to what our Registered Dietitian Nutritionist has to say about last-minute snacking – like which snack bar is best in a gas station and what ingredients you should look for in a quick, pre-packaged snack.

Everyone needs to be concerned about Lyme disease and Zika, especially those trying to get pregnant or who are pregnant. Learn the true facts you need to know, not the myths we sometimes hear.