Blog

You’re on the run and hear your stomach growl? Instead of reaching for a sugary snack, listen to what our Registered Dietitian Nutritionist has to say about last-minute snacking – like which snack bar is best in a gas station and what ingredients you should look for in a quick, pre-packaged snack.

Everyone needs to be concerned about Lyme disease and Zika, especially those trying to get pregnant or who are pregnant. Learn the true facts you need to know, not the myths we sometimes hear.

When you’re trying to conceive, improving your diet and taking advantage of the summer season to whip up a healthy salad is a great step in the fertility wellness direction. Check out these recipes you can enjoy as sides, main courses, or even just afternoon snacks!

Can you enjoy time off and plan a vacation when trying to conceive through fertility treatment? We break down what you should consider when making those vacation plans.

Several of our Integrated and Fertility Wellness (IFW) team were asked for suggestions on how to reframe Valentine's Day into a day of self care. Check out their ideas of how you can celebrate, showing yourself some love this Valentine's Day!

Reproductive Medicine Associates of Connecticut's Melissa Kelleher, LCSW and Elaine Malin, MTCM, L.Ac. come together for a Facebook Live event where they provide a mind/body perspective on how to handle the stress of the holidays while undergoing fertility treatment.