Stress is a natural part of life, but managing it can be difficult - especially during fertility treatment. Melissa Kelleher, LCSW, discusses stress during fertility treatment and provides 8 tips to lower stress levels and improve your mental health.
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Fall acts as an unavoidable reminder that Halloween, Thanksgiving, and Christmas are right around the corner, and if you're trying to conceive, this time of year can be difficult. Justine Houle, of Reproductive Medicine Associates of Connecticut, is here to help you celebrate Halloween YOUR way.
Here are some of my favorite things to do during the holiday season to relax while in fertility treatment or if you're childfree. Try one or all!
If you are trying to become pregnant and it's not happening, you may be feeling stressed. Here's some meditation resources to relieve infertility stress.
How can you relieve stress while in fertility treatment? RMACT's Integrated & Fertility Wellness Program (IFW) offers acupuncture, yoga, counseling & more!