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Learning Center by RMA of CT

Fertility Blog | Compassionate support on your journey through infertility treatment. Join the conversation.

Blog Feature

Wellness | Fertility Treatment | Mental Health

By: Lisa Schuman, LCSW
January 21st, 2021

Maintaining relationships with friends and family during fertility treatment can be tough - especially if it feels like they don't understand what you're going through. One expert explains why it's still important to make an effort.

Blog Feature

Wellness | Support | Mental Health

By: Lisa Rosenthal
January 19th, 2021

Navigating a fertility journey can take such a toll on your emotional well being. This guide to choosing and practicing your first fertility mantra offers a fresh tool to help change your perspective!

Blog Feature

Wellness | Fertility Treatment | infertility support | fertility and nutrition | Mental Health

By: Emma Lott
December 11th, 2020

The holiday season looks a little different this year - as do the stressors that come with it. RMA of Connecticut's Integrated Fertility and Wellness team offers tips and ideas for navigating holiday stress while going through fertility treatment.

Blog Feature

cancer | Fertility Preservation | men's health | Mental Health

By: Dr. Spencer Richlin
November 30th, 2020

What is Movember and why does it matter in family building? Dr. Spencer Richlin explains what we should know about Movember, shares the top three health concerns facing men, and what to do to take control of your physical and mental health.

Blog Feature

Wellness | InfertilitySupport | Mental Health

By: Lisa Rosenthal
November 25th, 2020

Going through fertility treatments can leave people feeling angry, sad and frustrated. Studies show practicing gratitude can help. Learn how to start your own gratitude practice here!

Blog Feature

Mental Health

By: Melissa Kelleher
May 12th, 2020

In honor of Mental Health Awareness Month, Melissa Kelleher, LCSW discusses how stress can relate to infertility treatment, what you can do to help your depression/anxiety, and ways to help manage stress.