Wellness | Fertility Treatment | Mental Health
By:
Lisa Schuman, LCSW
January 21st, 2021
Maintaining relationships with friends and family during fertility treatment can be tough - especially if it feels like they don't understand what you're going through. One expert explains why it's still important to make an effort.
Wellness | Support | Mental Health
By:
Lisa Rosenthal
January 19th, 2021
Navigating a fertility journey can take such a toll on your emotional well being. This guide to choosing and practicing your first fertility mantra offers a fresh tool to help change your perspective!
Wellness | Fertility Treatment | infertility support | fertility and nutrition | Mental Health
By:
Emma Lott
December 11th, 2020
The holiday season looks a little different this year - as do the stressors that come with it. RMA of Connecticut's Integrated Fertility and Wellness team offers tips and ideas for navigating holiday stress while going through fertility treatment.
cancer | Fertility Preservation | men's health | Mental Health
By:
Dr. Spencer Richlin
November 30th, 2020
What is Movember and why does it matter in family building? Dr. Spencer Richlin explains what we should know about Movember, shares the top three health concerns facing men, and what to do to take control of your physical and mental health.
Wellness | InfertilitySupport | Mental Health
By:
Lisa Rosenthal
November 25th, 2020
Going through fertility treatments can leave people feeling angry, sad and frustrated. Studies show practicing gratitude can help. Learn how to start your own gratitude practice here!
By:
Melissa Kelleher
May 12th, 2020
In honor of Mental Health Awareness Month, Melissa Kelleher, LCSW discusses how stress can relate to infertility treatment, what you can do to help your depression/anxiety, and ways to help manage stress.