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If you’re trying to conceive, either on your own or through fertility treatment, there is absolutely no doubt about the single most important step you can take to have a healthy pregnancy, baby, and family- start taking folic acid.

Going through fertility treatment be a very lonely and isolating process. Justine Houle, of Reproductive Medicine Associates of Connecticut, is here to remind you that you have a fertility toolbox full of tools that you can rely on whenever you need that extra bit of support.

In honor of National Avocado Day, Reproductive Medicine Associates of Connecticut very own nutritionist, Carolyn Gundell, shares her nutrition sense for this scrumptious superfruit and discusses all the health benefits that the avocado provides to those that enjoy it.