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Learning Center by RMA of CT

Fertility Blog | Compassionate support on your journey through infertility treatment. Join the conversation.

Blog Feature

Insulin Resistance | PCOS | preconception | nutrition | fertility and nutrition

By: Monica Moore
September 30th, 2021

Explore the connection between weight and fertility and why maintaining a healthy lifestyle is important throughout your entire fertility journey.

Blog Feature

Getting Pregnant | preconception | nutrition | fertility and nutrition

By: Jill Hickey
March 11th, 2021

RMA of Connecticut's Fertility Nutritionist shares her top 10 tips for picking the perfect prenatal vitamin, maximizing fetal health and minimizing the risk of birth defects.

Blog Feature

Wellness | Fertility Treatment | fertility and nutrition | Mental Health

By: Emma Lott
December 11th, 2020

The holiday season looks a little different this year - as do the stressors that come with it. RMA of Connecticut's Integrated Fertility and Wellness team offers tips and ideas for navigating holiday stress while going through fertility treatment.

Blog Feature

Male Infertility | Nutritionist | Semen Analysis | featured | nutrition | fertility and nutrition | men and infertility

By: Carolyn Gundell, M.S.
June 28th, 2019

Environmental factors such as the presence of pesticides, phthalates, nicotine and caffeine can have negative effects on sperm quality and pregnancy success. Are their fertile friendly foods men should aim to eat?

Blog Feature

Infertility Specialist | Male Infertility | Nutritionist | preconception | TTC | fertility and nutrition | female infertility | men and infertility | fertility health | fertility nutritionist | Infertility Terms | infertility treatment | folic acid

By: Lisa Rosenthal
January 7th, 2019

If you’re trying to conceive, either on your own or through fertility treatment, there is absolutely no doubt about the single most important step you can take to have a healthy pregnancy, baby, and family- start taking folic acid.