Our Fertility Nurse breaks down stress and coronavirus, plus offers a FREE personal health coaching session. As someone going through IVF or other fertility treatment, you know life doesn’t get put on hold because of an outbreak. Learn to cope with stress with a breathing exercise and take advantage of some free advice!
During this time of COVID-19 and social distancing, struggling with infertility can seem like an all-time high. Lisa Schuman, the Director of Mental Health at RMA of Connecticut, shares her take on it all and all the resources and virtual events happening online at RMA of Connecticut.
Keto, cleanses, paleo – what if we told you it could be much less restrictive and stressful? RMA of CT’s Dietitian Jill Hickey breaks down nutrition for fertility and offers real ways to boost your chances of conceiving.
In-Vitro Fertilization can be wrought with injection stigma. The treatment is notorious for its medication, needles, and side effects, but our fertility nurse breaks it all down for you: what to expect from injections, what other medications you’ll take, and how it all makes you feel.
Looking for a PCOS-friendly workout? Our Fertility Nurse and fitness guru designed a perfect entry point for women looking to calm their symptoms with the help of physical activity. Exercise is proven to help PCOS women curb side effects such as insulin resistance, anxiety, and stress.
In honor of Endometriosis Awareness Month, we’ve created an influencer round-up of women offering support, fertility guidance, and lifestyle tips for women living with the syndrome.